Yoga for Beginners – Yoga 5

Yoga 5 is yoga for beginners who only have five minutes a day: one pose at a time, guided by voice. A short warm-up, one main pose, a calm finish: that's it. If every yoga app you tried felt too long, this one is built to fit into your day, so you build a habit you actually keep.

5-MINUTE YOGA, GUIDED FROM START TO FINISH

• Every session lasts exactly five minutes.
• A voice guides you through each step: how to get into the pose, how to breathe, when to switch sides, when to rest.
• The instructions also stay on screen, with a large countdown.
• Lock your phone if you like: the voice keeps guiding you with the screen off.
• Pick the voice you like best among those installed on your phone, and slow it down if you wish.
• A soft chime marks each new step: no need to watch the screen.

ONE POSE A DAY, ALWAYS WITH AN EASIER OPTION

Each day focuses on one main pose, clearly drawn with arrows that show the movement. Every pose comes with step-by-step instructions, breathing cues, common mistakes to avoid and an easier option using a cushion, a chair or a wall. No experience needed: this is yoga for beginners, taken step by step. Want a particular pose? Open the pose library and practice it in its own 5-minute session.

FOUR 30-DAY DAILY YOGA PROGRAMS

• Back care: gentle mobility for a stiff or tired back.
• Flexibility: hips, legs and shoulders, little by little.
• Stress relief: slow down, breathe, feel steadier.
• Evening wind-down: calm floor poses before bed.

Switch whenever you want: each program keeps its own progress.

A KIND STREAK

Missing a day happens. In Yoga 5, one missed day a week counts as a rest day and your streak carries on. After a longer break, nothing is lost: your record stays, your total never goes down and your program picks up exactly where you left it. No guilt, no red crosses.

GENTLE DAILY REMINDER

Choose your time. You get one reminder a day, and never on a day you've already practiced.

A CALENDAR OF YOUR PRACTICE

See your sessions month by month, your current streak, your best streak and your week at a glance.

SIMPLE AND HONEST PRICING

• Days 1 to 7 of all four programs are free, forever, as often as you like.
• Days 8 to 30 are unlocked with a single one-time purchase. No subscription, nothing renews, nothing to cancel.
• The pose library, a 5-minute practice of every pose from the free days, the calendar, the reminders and the voice guide are always included.
• No ads. No account. Works offline.

YOUR DATA STAYS ON YOUR PHONE

A yoga app that respects your privacy: no sign-up, no questions about your weight or your body. Your progress is stored only on your phone. The voice uses your phone's own text-to-speech.

PLEASE PRACTICE SAFELY

Yoga 5 offers gentle poses for healthy adults. It is not medical advice. If you are pregnant, injured, recovering from surgery or have a health condition, ask your doctor before starting. A gentle stretch is fine; pain is not: if something hurts, stop.

Questions? Write to us at contact@comparados.fr: a real person answers.